Baby Massage & Baby Yoga Benefits!
Guest Blog by Ashley Oates from Chilled beans – Baby massage baby yoga have been practised in the East for hundreds of years. Traditionally grandmothers would massage babies and often the mothers too. How great would that be?! The benefits of baby massage have...Pregnancy: The Second Trimester, Weeks 14 – 26
The second trimester is often known as the best part of pregnancy. You’ve probably made the announcement to friends and families – it’s all starting feel a bit more real!
Hypnobirthing – not just for home births!
Guest Blog by Rebecca Slater – My hypnobirthing experienced inspired me to become a practitioner When I found out I was pregnant in March 2015 I was over the moon but having had years of hearing people’s birth horror stories and the media portraying...Pregnancy: The First Trimester, Weeks 0 –13
You’ve just found out that your’re pregnant! How are you feeling? So what can you expect over the next few weeks as your body adjusts to being pregnant…